Licensed therapist · In-person & online/telehealth
Therapy that brings out the best parts of you.
I work with individuals experiencing depression, anxiety, complex trauma, PTSD, and Borderline Personality Disorder. We start with practical CBT and DBT skills to regulate what's happening now, then go deeper with Internal Family Systems (IFS) to heal what's underneath. Now seeing clients in both New York via telehealth, and New Jersey. In-network with many insurance plans.
How I work
Trauma-informed care rooted in compassion.
Cognitive Behavioral Therapy
Identifying unhelpful thought patterns and building practical skills to manage anxiety, depression, and day-to-day stressors.
Dialectical Behavior Therapy
Developing emotional regulation, distress tolerance, and interpersonal skills to navigate intense feelings and relationships.
Internal Family Systems
Going deeper to understand the parts of yourself shaped by trauma and pain, fostering self-compassion and lasting healing.
Kind words
All reviews"Levi was my therapist for about 3 years, he is the best therapist I have ever experienced. I have made tremendous progress with my anxiety. I feel more grounded and overall happier as a person. He is very empathetic and caring and really wants to see you make progress. Nowadays it's hard to find a good therapist, and I felt very lucky to work with him. Highly recommend!!"
"I know choosing a therapist can be hard because you want to find someone that can understand you without judgement and easy to talk to. Words can't comprehend how amazing Levi is as a therapist. He's open and kind and most important understanding without judging. He's the best therapist I've ever had. Choosing him to be your therapist you will not be disappointed. His honesty and his prompt responses are remarkable."
"I met with Levi Miller via Zoom psychotherapy for about 1 year and 8 months in total. Levi is very professional and skilled as a therapist. He has helped me in a very significant way, to help me deal with several long-standing issues and challenges (e.g. forgiveness, anxiety, how to be assertive). He is very empathetic, and utilizes effective exercises to reinforce therapy concepts discussed. I would highly recommend him as a therapist."
Book a session
Ready when you are.
A 45-minute session, in-person or online/telehealth. New clients begin with a complimentary 15-minute call.
